The Gut-Hormone Glow-Up

The Gut-Hormone Glow-Up

Poor digestion, constant bloating, PMS, period pain, acne don’t have to keep holding you back. We just need to get to the guts of what is going on.

This isn’t another quick fix. This time you’ll find your glow & keep it.

Valued at over $1900, this Gut-Hormone Glow-Up Program gives you 4 months of Naturopathic support to help you get the glow-up you’ve been searching for, for $1700*.

*Monthly payment plan available

Your glow starts in the gut — let’s support your hormones from the inside out.
A 4 month 1:1 program.

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Find your glow

    • 5 1:1 consultations ($720)

      • 1x initial

      • 1 x long follow up

      • 3 x regular follow ups

    • Comprehensive Microbiome Mapping - Nutripath ($426) + review

    • Completely individualised treatment plans - diet & lifestyle modifications to support digestion, clear skin, regular periods, balanced moods, and steady energy.

    • 1 x complementary 200ml herbal to get you started (this will depend on your case so i will prescribe this to you post initial!)

    • Access to individually tailored & prescribed Practitioner Only Products at 20% off RRP to enhance your gut health journey

    • Pathology analysis - a comprehensive interpretation of your blood/pathology testing to help us address any nutritional deficiencies/excess & to help you understand + optimise your nutrient status & hormones - think optimal levels of iron, B12, Vitamin D, liver function, thyroid, blood glucose, hormones etc! * option to add private testing if needed

    • Exclusive access to my 35 page Gut Glow Up ebook + resource library - an easy to digest (pun intended) resource all about how we can easily support our gut health & the microbiome through our day to day life that you will be able to refer back on in future

      • access to other resources such on hormones, your cycle, gut health + recipes to take out all the guess work& help you understand your body on a deeper level.

    • Unlimited access to support (Mon-Fri via email) - for accountability & ongoing support you’ll have direct access to me between sessions for anything that comes up—questions, wins, or wobbles. I’ll check in with you weekly if I don’t hear from you, but you're welcome to message me anytime throughout the 4 months for support

    • Optional add on: retest microbiome & heavily discounted follow up consult 8 weeks after final glow-up consult to check in with how all your hard work payed off & what you can focus on moving forward (additional $490 - $420 for gut map + $70 follow up (usually $120))

    • PLUS 10% off any future naturopathic consultations once our 4-month journey is over (applies to acute consultations + regular follow-ups if needed). 

  • This package is designed to get to the root cause of your ongoing gut and/or hormone issues so you can feel your best. This isn’t a quick fix. It’s a long term action plan so you can find your glow & keep it.
    You can expect:

    • a deeper understanding of your gut microbiome + its funciton & importance in your health picture

    • a more comprehensive understanding of your hormones including your cycle, your thyroid and/or your stress.

    • your digestion will improve - reducing bloating, regular easy bowel motions, less gas, less reactions to food. More space to enjoy the foods you love without stress.

    • your cycle will become easier - less PMS, no luteal phase bloating, easier periods, regular cycles.

    • your energy will improve & everything will stop feeling so impossibly difficult!

    • your skin will start to clear & you’ll get your glow back.

    • no crazy restrictions or rules - just real food + a plan that can fit into your life as long as you’re willing to put in the work too! (it takes 2 to glow-up!)

This is for you if:

  • You’re sick of feeling like your gut is your biggest enemy.

  • You just want to be able to go out for dinner with your friends without being scared you’ll trigger a 3-day bloat.

  • You’re over the monthly battle from the PMS-week from hell to unpredictable cycles and period pain.

  • You’re ready to work with your cycle instead of fighting against it.

  • You’re tired of feeling tired. All. the. damn. time.

  • You’re doing it all right but you still experience unpredictable energy dips, breakouts, dull skin & puffiness.

  • You know something deeper is going on - you just don’t know what (but you want to understand).

  • Your symptoms are constantly holding you back from living your life the way you want to.

  • You’re willing to put in the work & finally invest in your health.

  • You dont want any more quick fixes or strict rules. You’re just ready to go all in on your health and get your glow back.

I hear you & trust me when I say, this is all connected.

Let’s get you the glow up you deserve in just 4 months.

  • Monthly 1:1 Consultations & Weekly Check-ins

    You’ll feel supported and guided every step of the way with personalised naturopathic care. We will touch base consistently so you never feel alone on the journey. Your treatment plans will be tailored to YOU for you, there is no room for guess work or unrealistic aproaches here.

    Together we’ll work on investigating, understanding & addressing your gut and hormones so you can experience lasting progress. Think more energy, clearer skin, steadier moods, easier cycles and the glow-up you truly deserve.

    The package includes 1x intial consult, 1x long follow up and 3x regular follow ups so we can ensure a comprehensive review of your health & spend the time you need to be heard.

  • Functional & Pathology Testing

    This is essential in understanding exactly what is contributing to your symptoms.

    Each person in the program will begin by completing Nutripath’s Complete Microbiome Mapping - a stool test that will show us an in-depth overview of your gut microbiome & flora including the presence of any unwanted bacteria, yeasts or parasites, levels of beneficial bacteria and the health of the gut lining. This not only reflects your gut health, but may give us further information about your immune system, hormone function, nutrient status & more.

    A pathology review helps us identify nutrient deficiencies, hormonal imbalances, and underlying drivers of your symptoms, so your treatment plan is truly personalised

    Test don’t guess.

  • Access to High-Quality, Practitioner-Grade Supplements

    Access to High-Quality, Practitioner-Grade Supplements

    Supplements & herbs may be relied upon on a case-by-case basis to ensure your prescription remains individualised to your needs. I always use evidence-based prescribing that will support your long term results, not just manage symptoms. Our goal is to be able to assist the body to becoming it’s most resilient & healthy version.

    As part of the program, you’ll gain access to practitioner-only supplements and herbs — high-quality formulas not available over the counter. You’ll also receive a complimentary personalised herbal blend to get you started (which may support your nervous system, hormones, immune system etc), plus 20% off any supplements prescribed along the way. This ensures you have the most effective, targeted tools to support your progress and feel confident in your healing journey.

  • Exclusive Resources

    Alongside our consultations, you’ll have access to a growing library of resources designed to make your journey easier and aimed to help you feel educated & empowered in your health. These tools take the guesswork out of what to eat and how to care for your body.

    Some of the materials include:

    - Gut Glow Up Ebook - tips on maintaining a healthy gut.
    - my favourite lazy girl, healthy recipes
    - pantry swaps
    - a naturopaths grocery list
    - hormone cheat sheets
    - Cycle syncing your diet
    & more.

    Think of it as your go-to reference hub that you can come back to anytime for practical, evidence-based strategies to keep you on track between sessions & beyond

Find your glow & keep it.

Find your glow & keep it.

Secure your spot